What you need:
- Plaster of Paris (I got it in my local chemist)
- Vaseline
- Cling film
- Towels (it can get messy!)
- Bowls of water
- Newspaper
I put newspaper on the floor under the chair. I wore an old bikini top and pair of shorts. I decided to do a mould from my shoulders down to under my bump, some people just do the bump.
How to do it:
- Rub Vaseline all over belly and shoulders
- Cover in cling film, it can feel tight if you wrap around your tummy and back
- Next, wet the plaster of Paris and smooth over
- Over lap the layers-no gaps
- Do at least 2 layers
- Leave to dry/set for about 15 mins.
- Carefully remove and leave to dry
I just left mine as it was but if you like you could paint and decorate it!
If I'm having a 'fat day' I can just pop on my 'bump' and suddenly I don't feel as fat as I thought I was!! :)
