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Thursday, March 7, 2013

Running App

This is the app I used to help me train for my 15 mile run. It's Asics Run. I typed in the distance I hoped to run, how many days I hoped to run each week and it generated a training plan for me. It emailed everyday I was due to run to ask how was my run which I liked as it was a gentle reminder to get d trainers on and head out the door!! Also a feature on the app was it could measure what distance I covered on a run, I found this very helpful. I didn't stick rigidly to the plan but it was a great guide for me to follow. If you're trying to get started I strongly recommend this app, happy running!

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